Eric, 55+ trainer who’s living it.
Work with Eric · one-on-one
Book 60 min
Book 45 min
Book a check-in
Private strategy sessions.
Direct time with Eric — calm, practical, built around your body and your goals. Pick the size that fits. Sessions are held over video, and payment is handled securely when you book.
60-Minute Consultation
Where we start — an hour to map where your body is now and a plan you can actually keep. Virtual or in person. $95 CAD
45-Minute Training Session
A guided session at your pace: strength, balance, or working through your training week together. $75 CAD
20-Minute Mindful Check-In
A short reset between sessions — a form check, a question answered, or a nudge back on track. $40 CAD
Save with a package:
You'll get a confirmation email with everything you need — nothing to install, no gym required.